Congratulations!  

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I’m so happy you’ve decided to take my 7-day challenge and give yourself the greatest gift you could ever receive: a calm, centered, and focused mind.
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I’ll be your personal guide through this challenge as you develop a meditation practice that will support you for the rest of your life. I’ll teach you exactly what to do every step of the way, including how to continue using this simple, structured practice way beyond our 7 days together. You’ll have access to past lessons as we go along, and you’ll have lifetime access to the entire challenge after the 7 days.
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The meditations and methods you’ll learn during this challenge are spiritual tools you can return to daily or whenever you feel called. It will help improve your well-being, sharpens your mind, and open many doors. Meditation can help you transform yourself. It is a powerful path for overcoming anxiety, stress, and mental noise. It empowers you to be calm, centered, and focused.
Thank you for showing up for this life-changing journey. I can’t wait to support you every step of the way.
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Love,
Aashita

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